The Leek and Chicken Quiche

Recipe for the evening, good evening! (Okay, no comments on this introduction!! 😉 )

Mom, what are we having for dinner tonight??? Arghhhh … That question just keeps coming back!!

And here’s what I propose: how about we make a quiche? The quiche with leeks and chicken, of course!!

My leek and chicken quiche, an incredibly simple recipe

It’s true that this recipe takes a bit of time, but mainly because we’re caramelizing the leeks. Plan for about 2 hours (or at least one hour). Two hours to soften them and make them delicious enough for our dear little ones!

You can shorten the cooking time, but don’t go below 30 minutes. It will still taste good, but it will be less caramelized and not as tender…

Other than that, there’s not much work involved—almost none!

I recommend making the crust the day before, washing and chopping the leeks (really, there’s no reason to make this harder than it needs to be), and using some grilled chicken, and then we’re almost done! It’s a great option for weeknight dinners when you want to eat well without spending too much time.

The leek and chicken quiche, a versatile recipe

Not bad, right?

You can easily make variations of this recipe: swap the chicken for bacon, smoked salmon, tuna, or leftover cooked salmon, and it will be delicious! Plus, it’s a great way to avoid food waste…

You can even choose to skip the proteins altogether and enjoy your quiche as is.

The right crust for a delicious leek and chicken quiche

You have several options for the crust: asavory shortcrust pastry, aquick puff pastry (which is my general choice), or ashortcrust pastry made with olive oil. You’ll find it’s fantastic.

Don’t hesitate to share your favorite version of this recipe in the comments below.

The benefits of leeks on your plate

Leek is an ancient and essential vegetable in European cuisine, valued for its sweet flavor and numerous nutritional benefits. A member of the allium family, like onions and garlic, it has detoxifying and protective qualities for the body.

Rich in fiber, it promotes good digestion and helps regulate intestinal transit while providing a pleasant sense of fullness. Its high water content makes it a low-calorie food, making it ideal for balanced or detox diets. Leeks are also an excellent source of vitamins A, C, and K, as well as essential minerals like iron, potassium, and manganese. These nutrients support the immune system, blood circulation, and bone health.

Leeks also contain antioxidants, particularly flavonoids, which help reduce oxidative stress and protect cells from premature aging.

Mild, easy to digest, and full of virtues, leeks perfectly embody the simplicity and nutritional richness of seasonal cooking.

The necessary utensils:

A heavy-bottomed pot (I recommend a22 cm Staub cocotte),

Or a sauté pan,

A cutting board and a good paring knife,

And a tart pan with a diameter of 28 cm.

And that’s all you need!

I’m sure you’re already equipped with all of this…

Other ideas just for you

If you love quiches and tarts, you’ll enjoy exploring other tasty recipes on the blog!

For instance, theAlsatian Onion Tart is a delicious option for those who appreciate rich, comforting flavors. For a vegetarian variant, theLeek Tart is a timeless classic that highlights the sweetness of leeks. If you’re in the mood to experiment with seasonal ingredients, theChicken and Chanterelle Quiche is a perfect choice for mushroom lovers.

For a slightly lighter yet equally tasty dish, theInvisible Zucchini Cake makes for an excellent alternative, ideal for a quick lunch. Finally, for a delightful sweet-and-savory twist, theCherry Tomato Tarte Tatin will amaze your taste buds with its unique flavor.

Feel free to try these recipes and share your impressions in the comments!
There you have it, you know everything! All that’s left is to go into the kitchen and put on the apron!

The recipe, Chef!

Print Recipe

The Leek and Chicken Quiche

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Dinner – French

Serves: 6 Difficulty: Simple Price: €

Prep Time: 15 min + 1 hour 30 min – Cooking Time: 40 min

Ingredients

• 1 savory shortcrust pastry (recipe on the blog)
• 2 beautiful leeks
• 1 onion (from Cévennes)
• 1 or 2 chicken fillets
• 20 g of butter
• 3 eggs
• 25 cl of heavy cream
• Salt
• Pepper
• Ground nutmeg

Instructions

1

Peel and roughly chop your leeks and onion.

2

Melt half of the butter over medium heat in a Dutch oven and add the leeks and onion.

3

Cover and let cook over very low heat for 2 hours. Stir occasionally.

4

Melt the rest of the butter in a pan and grill the chicken fillets with a bit of salt.

5

After 2 hours, preheat your oven to 220 degrees.

6

Off the heat, add the cream. Mix.

7

Then add the eggs and mix well.

8

Salt, pepper, and add a bit of nutmeg. Finally, add the chicken cut into cubes.

9

Roll out your dough and place it in your mold.

10

Pour the mixture in.

11

Cook for 40 minutes.

12

Serve hot!

Notes

If you have any leftovers, serve the quiche cut into small pieces as an appetizer, it's great!