Festivities/ Meats & Fish

Duck Breasts with Orange

The duck is not a staple in my culinary tradition. As a child, I don’t recall ever having it served at the table by either my mother or my grandmother. It simply wasn’t a dish prepared in my home.

Even today, it’s not a regular go-to. However, when the holiday season arrives, I immediately think of duck! And I can assure you, you won’t be disappointed with my duck breast with orange!

A Brief Overview of My Duck Recipes

Before diving into the details of my recipe, let me share my other duck recipes with you. Some are perfect for the holiday season, while others are more suited for everyday meals.

I’ll start with the Duck Breast Roast with Dried Fruits: a recipe I created in 2024 for the year-end festivities. It’s simple yet stunning on the table. Also, in the festive section, you can try the Duck and Foie Gras Chartreuses. This one features advanced culinary techniques. You’ll love it!

Next, there’s my Fig and Duck Breast Appetizer Skewers. It’s a delightful gourmet recipe that’s perfect for a sophisticated aperitif. If figs aren’t in season, you can opt for pears in winter or apricots in summer!

For everyday meals, I’ve prepared a Duck Parmentier (the classic with potatoes) and a Duck and Sweet Potato Parmentier. To finish on a high note, don’t miss the Duck Breasts à la Alain Ducasse. I’ll leave the rest to your imagination…

The Origin of Duck à l’Orange

Duck à l’orange is a classic of French cuisine and one of the earliest « sweet-salty » dishes, though its origins are more complex than they might seem.

The pairing of duck and citrus dates back to the Italian Renaissance. During that time, citrus fruits, symbols of luxury, were used to enhance rich meats served at aristocratic feasts. When Catherine de Medici left Florence to marry Henri II in 1533, she brought her chefs and culinary expertise along, introducing this combination to France.

Over the centuries, the recipe evolved. Bitter orange juice (also known as bigarade), previously widely used, lent its name to the dish: “duck à la bigarade,” considered the direct ancestor of today’s duck à l’orange.

19th-century French cuisine refined the dish, solidifying its fame in the culinary world.

Now, Let’s Get to My Duck Breast with Oranges Recipe!

It’s the classic pairing we all know: duck à l’orange! Here’s my version!

Why This Pairing Works So Well

The duck and orange complement each other beautifully due to a harmonious balance of richness and freshness. Duck meat is naturally fatty, flavorful, and has a slightly gamey taste. The orange, with its acidity and sweet fruitiness, lightens this richness while enhancing the duck’s flavors.

The citrus notes provide liveliness and a pleasant contrast that wards off any heaviness. Moreover, the aromatic compounds in the duck blend seamlessly with the sweet and zesty citrus flavors. This classic combination in French cuisine perfectly illustrates the art of balancing flavors to elevate a dish.

How My Recipe Differs from Others

I’m not particularly fond of bitter orange, so I opted for classic juicing oranges instead. I also included maple syrup because I think its flavor pairs beautifully with duck.

Instead of the traditional white distilled vinegar found in the original recipe, I used white balsamic vinegar. You’ll have the choice to decide which you prefer!

Lastly, I chose to use duck breasts rather than a whole duck. 😉

I served this dish alongside homemade potato puffs, a delightful treat!

Mastering the Cooking: The Key to Perfect Duck Breasts with Orange

This step is where it all happens! First, we will sear the duck breasts skin side down in a hot skillet. I recommend using a steel or stainless steel pan. It’s crucial that your pan is very hot.

Next, we’ll finish cooking in the oven. Make sure not to overcook your duck breasts; doing so would ruin the whole dish. Dry duck is simply not enjoyable…

The Essential Utensils:

A cutting board,

A good paring knife with a well-sharpened blade,

A large skillet for the duck breasts,

A baking dish,

And a small, heavy-bottomed saucepan for the sauce, if possible.
There you have it! I’ve shared all I can! Now, head to the kitchen and prepare your duck breasts with orange!

The recipe, Chef!

Duck Breast with Orange

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meat French
Serves: 6-8 Difficulty: Simple Price: €€
Prep Time: 20 min Cooking Time: 15-20 min

Ingredients

  • 3 duck breasts
  • 30 g of flower honey
  • 30 g of maple syrup
  • 1/4 teaspoon of Espelette pepper
  • 1 teaspoon of ground ginger
  • 1 orange
  • 2 tablespoons of white balsamic vinegar
  • Salt
  • Pepper

Instructions

1

Prepare the duck breasts by trimming them slightly. Score the fat without cutting into the meat.

2

Salt and pepper.

3

Heat your pan dry (without any fat) and sear the duck breasts skin side down until the fat is well browned.

4

Set the duck breasts aside in your baking dish, drizzle the meat with honey, and flip them so that the fat is on top.

5

Deglaze the pan with 1/3 of a glass of water to collect all the brown bits.

6

Preheat your oven to 180 degrees.

7

Heat the maple syrup in a saucepan over medium heat, along with the piment d'Espelette and ginger.

8

Add the orange juice and vinegar.

9

Then add the duck juice collected from the pan.

10

Salt, pepper, and let cook covered on low heat, stirring occasionally.

11

Place your duck breasts in the oven for about 10 minutes (make a cut to make sure the meat is pink).

12

Slice your duck breasts (or serve them whole) and serve drizzled with a tablespoon of sauce.

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